Mango Smoothie Bowl {Vegan, Paleo-Friendly}

theblendergirl.com

Lydia Puhak

Base

½ cup (120ml) full-fat canned coconut milk

2 medium oranges, peeled and seeded

1 tablespoon melted virgin coconut oil

1 teaspoon finely grated lime zest

1 ½ tablespoons fresh lime juice

¼ teaspoon ground cardamom

2 cups (320g) frozen mango

1 medium frozen sliced banana

subheading: Optional Boosters:

¼ cup (30g) frozen raw cauliflower

2 tablespoons goji berries

1 teaspoon probiotic powder (the contents of 2 capsules)

subheading: Toppings:

1 cup (160g) diced fresh pineapple or papaya (or 1 sliced banana)

¼ cup (15g) coconut flakes

2 tablespoons shelled hemp seeds

Directions at theblendergirl.com

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