Jamaican Jerk Sauce

healthiersteps.com

Bobbie Jean

Married mom with heart disease. I became a vegan to heal my heart.

6 Escallion , or green onions

4 cloves garlic

1-inch ginger , peeled

1 tablespoon pimento berries , (allspice)

1 tablespoon fresh thyme leaves , or 1 teaspoon dried

¼ teaspoon cinnamon

¼ teaspoon nutmeg

¼ cup soy sauce

½ cup orange juice , or pineapple juice

2 tablespoons olive oil

½ cup organic brown sugar

2 or more Scotch Bonnet peppers , deseeded and cored

Salt to taste

Directions at healthiersteps.com

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