https://www.copymethat.com/r/51BB1XoaF/slim-spicy-tandoori-chicken/
9576818
gaNFPi7
51BB1XoaF
2024-04-20 13:05:48
Slim & Spicy Tandoori Chicken
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Ingredients
- 1 tbsp garam masala
- 2 tsp mild curry powder
- 1 tsp paprika
- ¼ tsp cayenne pepper
- 2 cloves garlic, minced
- 1 tbsp grated ginger root
- 2 tbsp lemon juice
- 1 tsp raw honey
- ½ cup low-fat plain yogurt
- 4 5-oz boneless, skinless chicken breasts
- 1 cup brown basmati rice
- ½ tsp sea salt
- subheading: HERBED YOGURT SAUCE:
- ½ cup nonfat plain yogurt
- 1 tbsp lemon juice
- 2 tsp minced fresh mint leaves
- 2 tsp minced fresh cilantro leaves
Steps
Directions at cleaneatingmag.com
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