Mango Ginger Detox Smoothie

mydarlingvegan.com

Francine Proulx Harvey

I've put the calories/carbs/protein/sugar in every title for quick reference for different ways of eating.

1 cup non-dairy milk

1 large banana sliced

1 cup frozen mango

1 tbsp. lemon juice

2 tablespoons hemp hearts

1 to 2 tablespoon maple syrup

1 tsp. freshly ground ginger

½ teaspoon turmeric

pinch of cayenne, optional

Directions at mydarlingvegan.com

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