Quick Ground Beef Stew

healthyseasonalrecipes.com

Lynn

subheading: UNITS USM:

SCALE 1x 2x 3x

2 tablespoons avocado oil or organic canola oil, divided

1 pound lean ground beef, preferably 92% lean

2 cloves garlic, minced

1 onion, diced

2 teaspoons paprika

1 ¼ teaspoon salt

½ teaspoon dry thyme

pinch red chili flake, optional

½ cup dry red wine

4-cup box beef broth or stock, divided *see note

2 medium Yukon gold or red potatoes, peeled and diced

2 carrots diced,

2 stalks celery diced

1 cup peeled and diced parsnips

1 ½ teaspoons Worcestershire sauce

1 tablespoon cornstarch

chopped parsley for garnish

Directions at healthyseasonalrecipes.com

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