https://www.copymethat.com/r/gKvUQIzPH/pumpkin-oat-blender-muffins-vegan-gluten/
40299792
ywQ7i3J
gKvUQIzPH
2024-05-29 02:23:45
Pumpkin Oat Blender Muffins {Vegan, Gluten-Free}
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Ingredients
- 2 cups rolled oats
- 1-⅓ cups unsweetened apple juice
- ¾ cup unsweetened pumpkin puree
- ½ cup pepitas (green pumpkin seeds)
- ⅓ cup pure maple syrup (maybe dates?)
- 1-½ teaspoons pumpkin pie spice
- ½ teaspoon fine sea salt
- 1 teaspoon baking soda
- Optional: additional pepitas and oats for sprinkling
Steps
Directions at powerhungry.com
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