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Ingredients
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 5 cloves garlic minced
  • 2 ½ cups chopped baby kale**
  • 3 tablespoons all purpose flour
  • 2 cups milk
  • 1 teaspoon chicken bouillon paste
  • 1 teaspoon basil
  • ¼ teaspoon thyme
  • ¼ teaspoon oregano
  • ⅛ teaspoon red pepper flakes
  • salt & pepper to taste
  • 1 ½ cups cooked shredded chicken
  • 1 cup chopped artichoke hearts
  • ½ lb whole wheat spaghetti
  • ½ cup grated parmesan cheese plus more for garnish
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