South Indian Mashed Pumpkin [Vegan]

l have been trying to follow a healthier lifestyle for the last 2 years, trying at all costs to avoid processed foods. l love creating and adapting raw food dishes.

1 17-ounce yellow pumpkin, cubed with the skin on

1 medium-sized onion, finely chopped

2 green chilis, chopped

½ teaspoon turmeric powder

Salt, to taste

1 teaspoon mustard seed

1 stick of curry leaves

1 cup water

Directions at onegreenplanet.org

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