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Ingredients
  • 1 teaspoon olive oil
  • cooking spray
  • ¾ cup broccoli florets cut into 1-inch pieces
  • 1 red bell pepper cut into ½ inch pieces
  • ¼ cup chopped red onion
  • 4 eggs
  • 4 egg whites
  • ⅓ cup shredded or diced cheddar cheese or cheese variety of your choice
  • fresh herbs for garnish such as chopped cilantro parsley or green onion
  • salt and pepper to taste
Steps
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