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Cheesy Chicken and Rice Casserole
Ingredients
  • 1 cup instant brown rice (uncooked)
  • 1 lb cooked skinless boneless chicken breasts (diced)
  • 2 cups fat free chicken broth
  • 1 to 2 cubes chicken bouillon
  • 16 oz frozen broccoli
  • 8 oz frozen mixed vegetables
  • 1 cup reduced fat cheddar cheese (shredded)
  • 1 ½ cups fat free sour cream
  • 1 cup fat free milk
  • 2 tbsp whole wheat flour
  • 1 tbsp light butter
  • 2 tsp onion powder
  • 1 tsp paprika
  • Salt and pepper to taste
Steps
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