Creamy Italian Sausage and Orzo Soup

broccyourbody.com

Melissa Lonsdale

2 tbsp olive oil

1 lb Italian sausage, casing removed

1 yellow onion, diced

2 carrots, peeled and diced

2 celery stalks, diced

2 cloves garlic, minced

1 tsp kosher salt

1 tsp Italian seasoning

½ tsp black pepper

1 tbsp all purpose flour, optional to thicken

1 14 oz can San Marzano tomatoes

4 cups chicken broth

½ cup uncooked orzo

1 cup kale, stems removed

Juice from 1 large lemon, plus more to taste

¼ cup heavy cream, coconut cream works too

Parmesan cheese to finish, optional

Directions at broccyourbody.com

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