https://www.copymethat.com/r/gEVjNcm17/easy-seitan-nuggets/
118610959
cP4G3Ce
gEVjNcm17
2024-06-17 10:33:45
Easy Seitan Nuggets
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Ingredients
- subheading: Seitan ingredients:
- 150 grams vital wheat gluten (1 ¼ cups) - use a scale if possible; see Notes for tips.
- ¼ cup nutritional yeast
- 1 teaspoon poultry seasoning
- 1 teaspoon granulated onion
- ½ teaspoon garlic powder
- ¼ teaspoon smoked paprika, optional
- ¼ teaspoon fine sea salt
- scant ¼ teaspoon black pepper
- ½ cup water
- 2 tablespoons soy sauce - reduce to 1 Tbsp if you plan to pair the seitan with a salty sauce.
- 1 tablespoon apple cider vinegar
- 1 tablespoon oil - or tahini or nut butter
- subheading: OPTIONAL breading:
- ⅓ cup yellow mustard - Tip: if you don't like the taste of honey mustard, use BBQ sauce instead!
- 3 tablespoons maple syrup
- 1 cup panko breadcrumbs
- 2 ½ tablespoons oil - I use avocado oil.
- ⅓ cup nutritional yeast
- 1 teaspoon dried parsley, optional
- ½ teaspoon smoked paprika
- ½ teaspoon fine sea salt
Steps
Directions at myquietkitchen.com
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