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Maple Blueberry Turkey Sausage Breakfast Patties
Ingredients
  • 1 pound 93% lean ground turkey (do not use extra lean)
  • 2 garlic cloves, finely minced
  • 1 tablespoon pure maple syrup
  • 1 tablespoon fresh chopped sage (about 4 medium sage leaves)
  • ½ teaspoon dried thyme
  • ½ teaspoon ground cumin
  • ½ teaspoon ground ginger
  • ¼ teaspoon allspice
  • ¼ teaspoon cayenne pepper
  • ¾ teaspoon salt
  • Freshly ground black pepper
  • ⅓ cup fresh or frozen blueberries
  • 1 teaspoon coconut oil or olive oil (for cooking)
Steps
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