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Vegan Quiche Tarts with Wild Garlic
Ingredients
  • subheading: REGULAR PASTRY:
  • 240 g / 2 cups all purpose flour
  • ½ tsp fine sea salt
  • 6 tbsp mild olive oil or mild coconut oil
  • subheading: GLUTEN-FREE PASTRY:
  • 240 g / 2 cups gluten-free flour mix (I used Dove’s Farm)
  • ½ tsp fine sea salt
  • ½ tsp xantham gum (only if your flour mix doesn’t contain it)
  • 6 tbsp mild olive oil or mild coconut oil
  • subheading: FILLING:
  • 10 ml / 2 tsp olive oil
  • 4 spring onions, sliced thinly
  • 60 g / 2 oz wild garlic, chopped small
  • 15 g / 0.5 oz fresh basil or mint leaves, chopped small
  • 300 g / 10.5 oz silken tofu (I used Clearspring)
  • zest of 1 lemon 3 tbsp lemon juice
  • 1 heaped tbsp capers, chopped
  • 2 tbsp nutritional yeast
  • ¼ tsp herbs de provence
  • ¼ tsp nutmeg
  • ¼ tsp fine sea salt, adjust to taste
  • black pepper, to taste
  • 2 tbsp chickpea flour
  • 8 cherry tomatoes, halved
  • 2 tbsp pine nuts, to decorate
Steps
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