https://www.copymethat.com/r/g9GfVCnai/chicken-meatloaf-recipe-with-vegetables/
138402131
RILkGfq
g9GfVCnai
2024-05-19 00:23:55
Chicken Meatloaf Recipe with Vegetables
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Ingredients
- 1 ½ pounds ground chicken, Note 1
- subheading: Vegetable Filling:
- ¼ large sweet onion
- 3 small carrots, peeled, Note 2 (or 1 medium-large)
- 2 cups packed fresh baby spinach
- 2 cloves garlic, minced (or ¼ teaspoon garlic powder)
- 2 teaspoon vegetable or olive oil
- subheading: Breadcrumb & Seasoning Mixture:
- ½ cup Panko breadcrumbs (I use a bit less)
- 5 tablespoon milk (broth, tomato juice or wine can be used instead)
- 1 egg
- 1 tablespoon Ketchup
- 1 tablespoon Balsamic Vinegar (good quality)
- ¼ cup finely chopped fresh parsley
- ½ teaspoon dried thyme (or 1 tablespoon fresh or Italian seasoning)
- ½ teaspoon kosher salt (or more to taste unless breadcrumbs or chicken have salt in them)
- ¼ teaspoon black pepper
- subheading: Glaze:
- ¼ cup ketchup
- 1 ½ tablespoon good quality Balsamic Vinegar
Steps
Directions at twokooksinthekitchen.com
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