https://www.copymethat.com/r/g6dTv6tZT/berry-bowl/
134996669
sc28LWT
g6dTv6tZT
2024-05-14 13:33:42
Berry Bowl
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317 C 6P (emergency weight loss) berries, seeds
Ingredients
- 1 cup blueberries or other berries
- 1 banana, sliced (see note)
- ΒΌ cup unsweetened soy, hemp or almond milk
- 2 tablespoons chopped raw almonds or walnuts
- 1 tablespoon ground flax seeds or chia seeds
Steps
Directions at drfuhrman.com
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