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Ingredients
  • 1 large apple, Gala, Fuji or any sweet apple*
  • 3 tablespoons mashed banana (½ ripe small banana)
  • 48 grams (½ cup) gluten free old fashioned rolled oats (or regular rolled oats if not gluten sensitive)
  • 1 to 2 tablespoons peanut butter**
  • 1 teaspoon ground cinnamon
Steps
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