Pulled Soya Lasagne

thetastyk.com

Tatiana Georgiesh

subheading: Lasagna Sauce:

1 medium white onion, chopped

5 garlic cloves, minced

1 small zucchini, diced

1 medium carrot, diced

1 package (150g) Veganz Pulled Soya

10 mushrooms, sliced

1 small eggplant, diced

700ml passata sauce

2 Tbsp tomato paste

2 cups veggie stock

1 tsp paprika powder

sea salt & pepper to taste

subheading: Béchamel Sauce:

2 Tbsp olive oil

½ cup whole wheat OR plain flour (whole wheat will give the bechamel a more light brown tint instead of white)

2.5 cups unsweetened plant-based milk (more depending on consistency - I used soy)

½ tsp sea salt

2 Tbsp nutritional yeast

subheading: Additional:

9 to 12 lasagna sheets (oven ready)

3 to 4 cups spinach, chopped

Directions at thetastyk.com

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