https://www.copymethat.com/r/g16J0alai/berry-oat-bars-or-pie/
70801848
jllsNT1
g16J0alai
2024-12-24 00:33:03
Berry Oat Bars or Pie
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Ingredients
- 1 cup date OR fig paste OR all-fruit berry jam
- 4 cups fresh or frozen (thawed) any type of berries, or a mix
- ¾ cup flour of choice
- 1 tsp cinnamon
- ½ tsp salt
- 3 cups quick-cooking rolled oats flour
- 2 TAB ground flax seeds
- 1 tsp baking powder
- ¼ cup non-dairy milk or fruit juice (apple, orange or pineapple work well)
- ½ cup unsweetened applesauce
- 3 TAB maple syrup
- 1 tsp vanilla extract
- subheading: OPTIONAL:
- ⅓ cup chopped pecans or other nuts
- subheading: CiNNAMON TOPPING:
- 1 TAB powdered date sugar
- ½ tsp cinnamon
Note: Ingredients may have been altered from the original.
Steps
Directions at tracysrealfoods.com
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