https://www.copymethat.com/r/3itY0nS7d/meatloaf-with-bulgar/
21068495
fzAv7cD
3itY0nS7d
2024-04-19 09:58:52
MEATLOAF WITH BULGAR
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6 SP
Ingredients
- 2 tsp canola oil
- 1 medium green pepper(s) , diced
- 1 small uncooked onion(s) , diced
- 1 large egg(s) , beaten
- 1 cup(s) cooked pearl barley , quick-cooking suggested
- 2 ⁄3 cup(s) ketchup , divided*
- 1 Tbsp Worcestershire sauce
- 1 ⁄2 tsp table salt
- 1 ⁄4 tsp black pepper , freshly ground
- 1 ⁄4 tsp dried oregano , crushed
- 20 oz uncooked 93% lean ground turkey
- 2 spray(s) cooking spray
Steps
Directions at cmx.weightwatchers.com
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