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Greek Turkey Meatballs with Orzo & Feta Sauce
Ingredients
  • subheading: For the feta yogurt sauce:
  • ½ cup plain greek yogurt
  • ½ cup feta crumbles
  • 1 tablespoon olive oil
  • 2 teaspoons lemon juice
  • 1 teaspoon lemon zest
  • ¼ teaspoon garlic powder
  • Freshly ground salt and black pepper, to taste
  • 1 to 3 teaspoons water to thin sauce so you can drizzle it over meatballs
  • subheading: For the meatballs:
  • 1 pound lean ground chicken or turkey (around 93% lean is best)
  • 1 egg
  • ½ cup breadcrumbs
  • ¼ cup finely diced red onion (from about ¼th large red onion)
  • 3 cloves garlic, minced (or sub ½ teaspoon garlic powder)
  • 3 tablespoons chopped fresh parsley
  • 3 tablespoons chopped fresh mint
  • ½ teaspoon dried oregano
  • ¾ teaspoon salt
  • Freshly ground black pepper
  • subheading: For the veggies:
  • 1 red bell pepper, julienned
  • 1 orange bell pepper, julienned
  • 1 red onion, sliced
  • 1 tablespoon olive oil
  • Freshly ground salt and pepper
  • subheading: For the lemon orzo:
  • 1 ⅓ cup orzo pasta (8 ounces)
  • 1 teaspoon lemon zest
  • Juice from ½ lemon (about 2 tablespoons fresh lemon juice)
  • 1 to 2 tablespoons butter (or olive oil)
  • Freshly ground salt and pepper, to taste
  • Optional: ½ cup pitted and sliced kalamata olives
  • subheading: To garnish:
  • Fresh torn mint and parsley
  • subheading: For serving:
  • Optional: Pita bread
Steps
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