https://www.copymethat.com/r/ftJgGxQ8H/protein-mug-cake/
135571266
ZENJQGD
ftJgGxQ8H
2024-05-19 02:58:37
Protein Mug Cake
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Ingredients
- 1 scoop protein powder (30 to 35g)
- 1 tbsp coconut flour (or regular flour)
- 1 tbsp sweetener/honey/maple syrup
- ½ tsp baking powder
- 1 large egg
- 1 ½ tbsp cocoa powder
- ¼ cup milk of choice
- 1 tbsp choc chips/ nuts (additional of choice)
Steps
Directions at fernwoodfitness.com.au
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