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Ingredients
  • 8 chicken thighs
  • 1 bunch asparagus
  • 1 bag baby carrots
  • 1 bag broccoli
  • 1 cup ketchup
  • 1 cup honey
  • ½ cup soy sauce
  • 2 tbsp garlic chopped
  • ¼ cup green onions
  • 2 tbsp sesame seeds
  • PAM Cooking Spray
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