Multi Seed Crackers

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

Grain Free - Gluten Free - Paleo - Vegan and Delicious! They're really Good!

1 cup water

½ cup Flax seeds whole, raw

½ cup Chia seeds whole

½ cup Sunflower seeds raw

½ cup Pumpkin seeds raw

½ teaspoon Maldon sea salt

Your choice of seasonings such as black pepper, chili, onion or garlic powder, oregano, rosemary, or thyme

Directions at eatingrules.com

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