Low-Carb Cauliflower Cream Cheese Soup

iowagirleats.com

Jumbo Carrot

(30 Minute Meal!)

2 Tablespoons butter

1 small shallot or ¼ small onion, chopped

3 cloves garlic, minced

4 cups grated cauliflower (about 1 small head of cauliflower)

1 Tablespoon chopped fresh dill

¾ teaspoon seasoned salt (I used Lawry's)

pepper

2 Tablespoons water

2 Tablespoons gluten-free or all-purpose flour (see notes for brand used)

1-¾ cups chicken broth, divided

2 cups milk (any kind, I used skim)

8oz Greek yogurt/cream cheese blend or ⅓ less fat cream cheese, softened to room temperature

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