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Easy Creamed Spinach
  • 16 ounces (450 g) baby spinach leaves, washed and dried
  • 1/3 cup unsalted butter, divided
  • 1 an onion, chopped
  • 3 cloves garlic, finely chopped or minced
  • 4 tablespoons all-purpose flour
  • 1 cup milk, or half and half
  • 1 pinch ground nutmeg, optional
  • 1 pinch of cayenne pepper, optional
  • Salt and pepper, to taste
  • 2 tablespoons of grated parmesan cheese, to serve
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