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Ingredients
  • 1 tablespoon olive oil
  • ½ cup chopped onions
  • 1 clove garlic , minced
  • ¾ cup canned pumpkin purée
  • ½ teaspoon chopped fresh thyme leaves
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon ground cumin
  • ⅛ teaspoon chili powder
  • ⅛ teaspoon ground ginger
  • ½ cup low sodium chicken broth
  • 1 teaspoon maple syrup
  • ½ tablespoon heavy cream
  • 1 tablespoon pumpkin seeds, for serving (optional)
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