https://www.copymethat.com/r/fhV8tNwf0/quick-easy-protein-bagels/
138544388
SAg1xPI
fhV8tNwf0
2024-12-21 01:15:23
Quick & Easy Protein Bagels
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Ingredients
- subheading: Extra Protein Version (19g protein per bagel):
- 150g (1.25 Cups) All-Purpose Flour Can Also Use Self-Rising Flour
- 30g (1 Scoop) Unflavored Protein Powder I Use Pescience Multipurpose Protein Powder
- 180g (⅔ Cup) Plain Nonfat Greek Yogurt
- 2 tsp Baking Powder Omit If Using Self-Rising Flour
- ½ tsp Salt
- 1 Egg for Egg Wash
- Seasoning of Choice
- subheading: Original Version (12g protein per bagel):
- 180g (1.5 Cups) All-Purpose Flour Can Also Use Self-Rising Flour
- 180g (⅔ Cup) Plain Nonfat Greek Yogurt
- 2 tsp Baking Powder Omit If Using Self-Rising Flour
- ½ tsp Salt
- 1 Egg for Egg Wash
- Seasoning of Choice
Note: Ingredients may have been altered from the original.
Steps
Directions at cheatdaydesign.com
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