The Best Ful Mudammas (Stewed Fava Beans) from Scratch

sugarandgarlic.com

Jannetje van Leeuwen

subheading: To cook the fava beans in a pressure cooker:

1 lb of dried brown fava beans

10 cups of water

1 yellow onion, cut in half

4 cloves of garlic, sliced in half

subheading: To simmer the fava beans before serving:

½ c lemon juice

2 tsp salt

1 ½ tsp cumin

2 tbsp minced garlic

1 yellow onion, diced

¼ tsp black pepper

3 tbsp olive oil

subheading: To serve 1 cup of stewed beans:

(optional) ¼ cup cooked chickpeas, reserve some for garnish

(optional) ¼ cup tahini paste OR ½ cup tomato sauce

¼ c fresh squeezed lemon juice (no lemon juice if cooking in tomato sauce)

1 tsp minced garlic

1 tomato, diced

1 green onion or scallion, diced

½ cup chopped flat leaf parsley, reserve some for garnish

2 tbsp extra virgin olive oil

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