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Chicken Tortilla Soup
Entire recipe makes 8 servings
Serving size is about 1 cup soup
Each serving = 8 Smart Points

PER SERVING: 375 calories; 8g fat; 1.5g saturated fat; 39g carbohydrates; 7g fiber; 2g sugar; 38g protein
Ingredients
  • 1 lb chicken breast skinless, boneless
  • 1 28oz can diced tomatoes
  • 2 ½ cups fat free chicken broth
  • 1 4oz can diced green chiles
  • 1 large yellow onion diced
  • 4 garlic cloves chopped
  • 1 medium green bell pepper diced
  • 2 medium red bell peppers diced
  • ⅓ cup cilantro chopped
  • 1 15oz can black beans drained and rinsed
  • 1 ½ cups corn frozen or canned
  • 2 tbsp cornmeal
  • 8 corn tortillas sliced into strips
  • 8 oz monterey jack cheese shredded
  • 1 tbsp cumin
  • 1 tbsp chili powder
  • 1 tbsp olive oil
  • Juice from 1 lime
  • Salt and pepper to taste
Steps
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