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Vegan Scampi in Lemon Wine Sauce
Ingredients
  • 3 tablespoons (45g) olive oil (SEE NOTE for oil-free)
  • 1 jar (14.8oz, 420g) hearts of palm
  • ½ teaspoon salt, divided
  • ¼ teaspoon black pepper, divided
  • 8 oz (225g) linguine or pasta of choice (use GF if desired)
  • 4 cloves garlic, minced
  • ½ cup (120g) dry white wine (I used Pinot Grigio)
  • juice of 1 lemon
  • 1 cup (235g) low-sodium vegetable broth
  • handful of fresh parsley, chopped
  • pinch of crushed red pepper flakes (optional)
  • 2 tablespoons panko bread crumbs (use GF if desired)
  • 1 tablespoon nutritional yeast (optional)
  • subheading: NOTE:
  • As indicated within the post, this recipe is not mine, but from The Meatless Monday Cookbook. Her recipe calls for oil, but since I try to avoid oil and know the majority of my readers also avoid oil, I have provided an oil-free option listed under NOTES at the bottom AND you will see in the directions what I did in place of the oil. If you do not avoid oil, then of course, follow the amounts she has listed and in the instructions.
Steps
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