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Ingredients
  • ½ cup plus 1 tablespoon (75g) vital wheat gluten
  • ¼ cup (30g) oatmeal, ground to a fine powder
  • ¼ tsp each oregano, thyme, and celery salt
  • ½ cup fresh okara, as much liquid squeezed out as possible
  • 90g chopped onion (about one smallish onion)
  • 1 tbsp (15ml) vegan worcestershire sauce
  • 1 tbsp (15ml) ketchup
  • 2 tsp Natex or yeast extract spread
  • 2 cloves fresh garlic, smashed
  • ½ tsp dijon mustard
Steps
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