Protein Oatmeal Breakfast Cake

finessefitnesswithallison.com

Heather

2 cups dry (old-fashioned) gluten free organic rolled oats ( I use Nature’s Path)

4 to 5 servings (120 to 150g) vanilla protein powder (grass fed whey, grass fed bone broth, collagen peptides)

4 Tbsp Swerve granulated erythritol sweetener (or to taste)

1 tsp baking powder

dash of Himalayan se salt

1 medium banana (½ cup mashed/60g total weight) ½ cup canned pumpkin OR unsweetened applesauce

½ cup nonfat plain coconut or greek yogurt

1 tsp pure vanilla extract

1 cup unsweetened almond milk

1 whole egg (pasture raised)

2 egg whites

subheading: Optional Ingredients:

½ cup berries (fresh or frozen)

Cinnamon

note: *Feel free to omit the yogurt and use all banana, or even applesauce, pumpkin, etc. Do keep in the mind the protein/carb ratio will change.**

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