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Ingredients
  • 3 tbsp canola oil, divided
  • ¼ cup all purpose flour
  • 2 lbs boneless chuck roast, trimmed and cut into 1 inch cubes
  • 1 tsp salt, divided
  • 5 cups chopped onion (about 3 onions)
  • 1 tbsp tomato paste
  • 4 cups fat free, low sodium beef broth (or broth of your choice)
  • 1 bottle (11.2 oz) Guinness Stout
  • 1 tbsp raisins
  • 1 tsp caraway seeds
  • ½ tsp black pepper
  • 1 ½ cups (½ inch thick) diagonal carrot slices
  • 1 ½ cups (½ inch thick) diagonal parsnip slices
  • 1 cup (½ inch) cubed peeled turnip
  • 2 tbsp finely chopped fresh flat leaf parsley
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