Tuna Mornay

womensweeklyfood.com.au

Donna

subheading: Tuna Mornay:

1 ½ tablespoon cornflour

1 ½ cup (375ml) low-fat milk

1 cup (120g) grated low-fat tasty cheese

420 gram can corn kernels, drained

425 gram can tuna in springwater, drained, flaked

1 cup cooked risoni

1 cup (120g) frozen peas

3 green onions (shallots), finely chopped

2 tablespoon lemon juice

¼ cup (15g) fresh breadcrumbs

salad, to serve

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