https://www.copymethat.com/r/fFkikvLkn/flourless-keto-bread-oat-fiber-no-dairy-/
105254464
IF58yiO
fFkikvLkn
2024-04-29 02:30:20
Flourless Keto Bread | Oat Fiber | No Dairy, No Nuts, No Sugar and Gluten Free - Youtube
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This bread is really fun to make and it looks like artisan bread from a bakery. The fact that you're making your own 'flour' by mixing powders together, creating the shape and adding a design makes it such a wholesome experience. It takes an hour to make with no proofing time required.
www.youtube.com/watch?v=xHWs6upe9x0&list=PL5mZ9MXcrm10Co7...
www.youtube.com/watch?v=xHWs6upe9x0&list=PL5mZ9MXcrm10Co7...
Ingredients
- Nutritional Information for the Whole Loaf
- Cal: 841 | Net Carbs: 0g | Fiber: 203g | Total Carbs: 172g | Fat: 36g | Protein: 81g
- 150g/ 1 ½ cups Oat Fiber
- 30g/ ⅓ cup Egg White Powder
- 80g/ ½ cup + 1 tsp Flaxseed Powder/Meal
- 33g/ 3 tbsp Psyllium Husk Powder
- 17g/ 1 tsp + 1 tbsp Baking Powder
- 5g/ 1 tsp salt
- 30g/2 tbsp Sweetener
- 7g/ 2 tsp Instant Dried Yeast
- 274g/ 5 Eggs at room temp
- 380g/400ml/1 + ¼ cups lukewarm water
- 50g/ ¼ cup White Vinegar
- 5g/ 1 tsp Keto Approved Oil
Steps
Directions at youtube.com
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