https://www.copymethat.com/r/fFQbP1Cya/baked-easy-sweet-and-sour-chicken-sheet-/
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V0iA4uU
fFQbP1Cya
2024-05-20 23:39:18
Baked Easy Sweet and Sour Chicken (Sheet Pan Meal)
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Ingredients
- 1½ pounds chicken thighs boneless, skinless
- 6 ounces pineapple juice
- ½ cup brown sugar
- ¼ cup rice vinegar
- ¼ cup ketchup
- 3 tablespoons soy sauce
- 2 tablespoons water
- ½ cup arrowroot starch 1 tablespoon
- ½ cup white rice flour
- 1 teaspoon sea salt
- 2 bell peppers red
- 1 onion white
- rice for serving
- 3 tablespoons avocado spray or avocado oil
Steps
Directions at fedandfit.com
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