Lentil Crumbles

plantstrong.com

Ahava Dearaza

I am a whole foods plant-based health coach, personal trainer & swimming instructor living in Wellington, New Zealand.

subheading: Basic Ingredients:

1 cup bulgar wheat or steel cut oats

1 cup brown lentils

1 cup black lentils or french green lentils if you can’t find the black lentils

spices to taste

6 cups water or veggie broth

Directions at plantstrong.com

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