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Chana Dal Soup - slow cooker
Ingredients
  • 2 teaspoons canola oil
  • 2 small yellow onions or 1 large, chopped
  • 6 cloves garlic chopped
  • 3 inch piece ginger root peeled and chopped
  • 2 cups chana dal rinsed and picked over
  • 4 cups broth
  • 2 cups water
  • 15 ounce can of light coconut milk
  • 14.5 ounce can of crushed tomatoes
  • 2 dried chilies
  • 1 tablespoon garam masala
  • 1 tablespoon curry powder
  • 2 teaspoons kosher salt
  • 2 teaspoons turmeric
  • 2 teaspoons ground cumin
  • 1 teaspoon mustard powder
  • 1 teaspoon ground fenugreek seed
  • 6 ounces organic baby spinach
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