Easy Meal Prep Salisbury Steak

asweetpeachef.com

Lori White

subheading: For the Healthy Salisbury Steak:

1 ½ lbs. lean ground beef

½ cup yellow onion, finely diced

3 cloves garlic, minced

½ tsp. ground black pepper

½ tsp. sea salt

1 tbsp. olive oil

1 lb cremini mushrooms, quartered (approx. 15 mushrooms)

3 tbsp. garbanzo bean flour

1 ¾ cups low sodium beef broth

1½ tsp. red wine vinegar

subheading: For the Mashed Red Potatoes:

1 lb. red potatoes, diced (approx. 1 lb)

½ tsp. sea salt

¼ tsp. ground black pepper

2 to 4 tbsp. low sodium beef broth, as needed, to thin

subheading: For the Sautéed Peas:

1 tsp. olive oil

3 tbsp. yellow onion, minced

4 cups peas (fresh or frozen)

¼ sea salt

¼ tsp. ground black pepper

Directions at asweetpeachef.com

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