How to Make Crispy Roasted Chickpeas

Timbo2000

I like to cook, especially with beer (in me). If a recipe is not easy, I'm not interested.

Craving something crunchy and addictive? Crispy oven-roasted chickpeas are the best (and easiest) healthy snack. I’m sharing eight recipe variations with you, from sweet cinnamon-sugar roasted chickpeas to savory ranch chickpeas. Take your pick or make them all! Recipes ready within 30 minutes.

subheading: Base:

1 15-oz can chickpeas drained and rinsed

1 Tbsp oil

subheading: Flavor Options (Choose 1):

Mexican: 2 tsp cumin, 1 tsp chili powder, ¼ tsp garlic powder, ¼ tsp salt

Cinnamon Sugar: 1 Tbsp sugar, 1 tsp cinnamon, ¼ tsp salt

Ranch: 1 Tbsp ranch seasoning, 1 Tbsp nutritional yeast

Italian: 1 Tbsp grated parmesan, 1 tsp Italian seasoning, ¼ tsp salt

Curry: 2 tsp curry powder, ½ tsp turmeric ¼ tsp salt, ¼ tsp pepper

Dorito: 1 Tbsp nutritional yeast, ¼ tsp garlic powder, ¼ tsp onion powder, ¼ tsp cumin, ¼ tsp paprika, ¼ tsp chili powder, ¼ tsp salt

Bacon: 2 tsp smoked paprika, 2 tsp brown sugar, 1 tsp liquid smoke, ¼ tsp salt

BBQ: 2 tsp maple syrup 1 tsp smoked paprika, 1 tsp chili powder, 1 tsp garlic powder, ¼ tsp salt, ¼ tsp pepper

Directions at liveeatlearn.com

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