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Parmesan-Almond Breaded Pork Chops
Ingredients
  • - Lean, Boneless Pork Chops
  • - Almonds (whole, slivered, plain, un-salted) (or if you’re in the rush you can buy almond “bread crumbs” from the store)
  • ¼ Cup (I used a ½ cup) Grated Parmesan Cheese
  • 1 Teaspoon Onion Powder
  • 1 Teaspoon Garlic Powder
  • Egg Whites
  • Skim Milk (I use Skim Plus)
  •  
  • (2) Add the powdered almonds to a ¼ to ½ cup of grated parmesan cheese, add the 1 teaspoon onion powder and 1 teaspoon garlic powder. Stir and set aside.
  • (3) Mix the eggs whites, with a dash or 2 of milk, take the pork chops, dip them in the egg mixture and then through the “breading” mixture.
  •  
  • (4) Put olive oil in a skillet, and place the pork chops in the skillet. I covered the tops of the pork chops with additional olive oil to make sure the “breading” sticks
  •  
  • (5) Cook the pork chops on medium heat until they are cooked through, I usually turn up the heat towards the end to provide a crispier looking “breading”
Steps
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