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Autumn
Ingredients
  • ¾ cup quinoa, rinsed
  • 1 cup hummus
  • 1 cup tofu feta, or regular feta
  • 1 ½ cups diced cucumbers
  • 1 ½ cups cherry tomatoes, cup in half
  • 1 cup diced red pepper
  • 1 cup kalamata olives, pitted
  • ½ cup diced red onion
  • Fresh parsley for garnish, if desired
  • subheading: Tofu Feta Recipe (makes more than needed for the bowls but can be scaled down if you like):
  • 1 (16 ounce) package extra firm tofu, drained and patted dry
  • ⅓ cup apple cider vinegar
  • ⅓ cup water
  • Juice of 1 medium lemon
  • 1 tablespoon extra virgin olive oil
  • 2 teaspoons light yellow miso paste
  • ½ teaspoon dried oregano
  • ¼ teaspoon salt
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