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The Best-Ever Chickpea Meatballs
Ingredients
  • subheading: FOR THE CHICKPEA MEATBALLS:
  • 1 can chickpeas 15.5 oz / 440 grams
  • ⅓ cup bread crumbs 40 grams
  • 1 egg
  • 1 small onion finey chopped
  • 1 clove garlic
  • 1 carrot
  • ½ tsp ground cumin 1.5 grams
  • 2 tbsp chopped fresh parsley 8 grams
  • pinch sea salt
  • dash black pepper
  • subheading: FOR THE TOMATO SAUCE:
  • 3 cloves garlic finely chopped
  • 1 tsp sweet smoked Spanish paprika 3 grams
  • 1 can tomato sauce 14.5 oz / 400 grams
  • pinch sea salt
  • dash black pepper
  • subheading: EXTRAS:
  • ¼ cup extra virgin olive oil 60 ml
  • handful chopped fresh parsley
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