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Ingredients
  • 1 ½ cups chickpeas
  • ½ cup pumpkin puree, unsweetened
  • ¼ cup hemp seeds, or finely chopped pumpkin seeds
  • 1 tsp apple cider vinegar
  • 2 to 3 Tbsp maple syrup
  • 1 Tbsp flour, any variety
  • 1 tsp garlic powder, granules
  • ¼ tsp salt
  • 1 pinch black pepper
  • ½ cup Panko breadcrumbs
  • subheading: Coating:
  • 3 to 5 Tbsp olive oil, extra virgin
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