Banana Mango Strawberry Smoothie

1 large frozen banana, chopped

1 fresh mango or 1 cup frozen mango pieces

1 cup frozen or fresh strawberries, remove stems if using fresh

½ cup milk, almond milk, oat milk, cashew milk, or regular cow's milk

½ cup yogurt, Greek yogurt or dairy-free alternative like almond milk or coconut yogurt

Optional Add-Ins: 1 scoop collegen, 1 to 2 tbsp chia seeds, 1 to 2 tbsp hemp hearts, 1 scoop plain or vanilla protein powder

Directions at healthfulblondie.com

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