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Italian garbanzo bean soup
Ingredients
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 2 carrots, cut into medium-sized chunks
  • 3 stalks celery, cut into medium-sized chunks
  • 1 fennel bulb, cut into thin slices
  • 1 15,5 oz can garbanzo beans (chickpeas)
  • 1 14, 5 oz can diced tomatoes
  • 3 cups vegetable broth
  • about  15 cherry tomatoes, cut into halves
  • 2 hand full of fresh spinach
  • 1 teaspoon dried oregano
  • ½ teaspoon dried thyme
  • 1 tablespoon fresh parsley, chopped
  • salt, to taste
  • black pepper, to taste
Steps
  1. In a large pot, heat the olive oil and sauté the onion for about 3 minutes. Then add the garlic, the carrots, the celery, and the fennel. Cook for about 4 minutes.
  2. Stir in a can of diced tomatoes, the chickpeas, and three cups of vegetable broth. Cook for about 15 minutes. Then add the cherry tomatoes and the spinach and cook for another 2 to 3 minutes.
  3. Season with fresh parsley, oregano, thyme, salt, and pepper.
 

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