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vegan
Ingredients
  • ½ Cup Raw cashews, soaked*
  • ½ Cup Non-dairy milk, unsweetened I used oat milk
  • 1 teaspoon Lemon juice, plus more to taste
  • 2 Tablespoons Flax meal
  • 3 Tablespoons Water
  • 1 ½ Pounds Vegan beef, I used Beyond Beef*
  • ⅓ Cup Panko bread crumbs, vegan
  • 2 Tablespoons Fresh Parsley, chopped
  • 1 Shallot, diced(or ¼ cup red onion)
  • ¼ teaspoon Nutmeg
  • ¼ teaspoon Allspice
  • ½ teaspoon Salt
  • ¼ teaspoon Black pepper
  • 8 ounces Pasta of choice
  • ¼ Cup Vegan butter, I used Earth Balance
  • 4 Cloves Garlic, finely chopped
  • ¼ Cup All purpose flour
  • 3 Cups Vegetable broth
  • Salt, pepper and nutmeg to taste
Steps
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