https://www.copymethat.com/r/eknLW29kz/meaty-vegan-meatballs/
95785895
m3GWcrE
eknLW29kz
2024-05-16 12:19:59
Meaty Vegan Meatballs
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Ingredients
- ¾ cup rolled oats
- ¾ cup chopped walnuts
- 1 (14 ounce or 400 gram) can black beans, drained and rinsed
- ⅓ cup chopped onion (about 1 small onion)
- 3 garlic cloves, minced
- 2 tablespoons soy sauce
- 2 tablespoons tomato paste
- 1 teaspoon dried oregano
- ½ teaspoon dried thyme
- 1 teaspoon fennel seed
- ¼ teaspoon red pepper flakes, or more to taste
- Salt & pepper, to taste
- Olive oil, for spraying or brushing
Steps
Directions at connoisseurusveg.com
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