https://www.copymethat.com/r/ejMH8tFbr/21-day-fix-dinner-grocery-list-week-16/
14406265
iGHYH2Y
ejMH8tFbr
2024-05-02 02:21:51
21 Day Fix Dinner & Grocery List (Week 16)
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Ingredients
- subheading: Groceries:
- 1 to 2 pounds of chicken thighs (or breasts if you prefer)
- butter or ghee
- olive oil spray
- mushrooms
- shallots
- garlic
- garlic powder
- Marsala wine
- chicken stock
- tapioca starch, corn starch or rice flour (can sub whatever flour/thickener you have on hand)
- subheading: Tuesday: 21 Day Fix Crock Pot Quinoa Taco Casserole:
- subheading: Groceries:
- 1 lb organic ground turkey
- 2 bell peppers
- canned black beans
- red onion
- garlic clove
- 1 can of tomatoes and green chilies
- quinoa
- chili powder
- cumin
- organic chicken broth
- ⅔ cup of shredded cheddar cheese or Mexican blend
- sprinkle of salt and pepper
- fresh lime
- optional lettuce wraps or corn tortillas
- Wednesday: Baked Lemon Garlic Chicken {21 Day Fix} with a side of roasted veggies
- subheading: Groceries:
- 1 ¼ lb boneless, skinless chicken thighs (or other lean protein)
- extra virgin olive oil
- garlic
- 2 lemons
- fresh thyme (can sub dried)
- maple syrup (or honey)
- red chili flakes (or more if you like it spicy)
- coarse kosher salt
- veggies for your side dish - I love this with green beans
- Thursday: Balsamic Chicken and Zucchini Skewers {21 Day Fix} (would be lovely with a side of quinoa)
- subheading: Groceries:
- balsamic vinegar
- extra virgin olive oil
- garlic
- honey (or maple syrup)
- dijon mustard
- oregano
- garlic powder
- onion powder
- 1 pound chicken breast
- red onion
- 2 medium sized zucchini
- feta cheese
- wooden skewers
- subheading: Friday: 21 Day Fix Bacon Cheeseburger Pizza:
- subheading: Groceries:
- lean grass fed ground beef
- mushrooms
- all natural, nitrate free turkey bacon (I LOVE Applegate)
- red onion
- tomato
- baby arugula
- homemade or no sugar added tomato sauce (only 2 T is needed)
- shredded cheddar or your choice of cheese
- whole grain or gluten free wraps
- olive oil spray
Steps
Directions at confessionsofafitfoodie.com
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